High Performance

Seamlessly Integrated Sports Performance Development & Rehab

What we do

TALO delivers high performance training strategies and integrated performance rehab for youth athletes and adults; coached by professionals; monitored by high level sports science technologies.

Performance Training

  • The process starts with a Performance Assessment, where we gather details on the wants and needs of the athlete. From there, we use the data collected in the assessment to build a customized program for each athlete.

    These programs include mobility, strength, power, speed & agility to help the athlete best succeed on the field. We deliver programs through our online application and session are coached by our Performance Specialists here at TALO.

    Sessions are available Mon - Fri from 3:30pm - 7:30pm.

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  • Performance Assessment: $125

    This is the first step to joining the program.

    Membership Options:

    Performance Membership: $280/month

    This includes unlimited training, performance management, and high performance education.

    Personalized Online Training: $100/month

    This incudes remote coaching by TALO Performance Specialists using the Bridge Tracker App.

Physical Therapy

  • TALO Physical Therapy and Performance Training is seamlessly integrated to create the best injury rehabilitation opportunity for athletes.

    It starts with the PT Evaluation, where our practitioner will diagnose the injury and develop a comprehensive, treatment plan to be executed by the PT and Performance staff.

    Sessions are available Mon - Fri from 12:00pm - 7:00pm.

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  • Injury Evaluation: $125

    This is the first step to initiate care.

    Physical Therapy Membership: $125/week

    This includes unlimited 1:1 Sessions, Performance Training, Performance Management, and High Performance Education.

Curious about our program?

Who We Are

Team TALO have supported clubs and athletes at every stage of their journey – from athletes at their pinnacle like World Cup champion, Becky Sauerbrunn and the NWSL Champions, Portland Thorns FC, to young athletes recovering from injury and adults just wanting to perform better in their everyday lives.

Our mission is to provide top level performance development and rehab, with transparency and accountability.

“I’ve trusted TALO to help me prepare for multiple World Cups and Olympic Games. My work with TALO has made me a better soccer player because I have the strength, speed, agility, and power to execute the things I want to do on the field. Through working with TALO, I have a better understanding of what my body needs in order to function at its absolute best.”

– World Cup Champion, Becky Sauerbrunn

“My daughter has been a TALO client for over four years and highly recommend Garga and his staff. TALO’s custom programs and strategic consult are second to none.

You'll be amazed at the results.”

– Youth Athlete Parent, Colleen Thomas

“TALO is the BEST! After 3 consecutive ACL surgeries and the birth of my child, I wondered if I’d ever feel confident or strong enough to step on a playing field again. I started working with Garga and the TALO team and in less than 3 months, I went from feeling like I had no option but to walk away from the game I loved... to being strong enough to suit up again at the professional level.”

– Rehabbing Professional, Kimberly Boulos