Academy
The Academy program is designed to educate youth athletes, ages 12-16, on performance improvement strategies.
The training system includes an assessment to evaluate mobility, power, and speed, which allows Talo Performance Coaches to tailor an integrated training program for the specific needs of each athlete, targeting the development of strength, power, and speed, as well as reducing the risk of injuries.
Membership Styles
Hybrid Digital Membership
$100/month
The Hybrid Digital Membership style is primarily designed for an independent athlete who prefers to workout on their own, or simply can’t access our facility on a consistent basis.
Remote training is managed with our Bridge Athletics app, where members receive their training programs, wellness forms, and monitoring of their progress. Members have access to all communication tools within the app to take advantage of Talo’s Coaching team. Periodic check-ins are scheduled to monitor progress and ensure athletes are headed in the right direction.
Part-time Membership
$280/month
The Part-time Membership style is for athletes that are currently participating in a sport’s season that limit their availability for Strength & Conditioning work. This is an important option for athletes to continue their athletic development and injury prevention while participating in their sport.
This membership includes use of Talo facilities, equipment, access to training groups and professional coaching, as well as a customized program based on each athletes’ results from a thorough intro and performance assessment.
Full-time Membership
$400/month
The Full-time Membership style is built for athletes who are not currently participating in their sport’s season, looking to maximize their athletic development over this period, and take their game to the next level in the upcoming season.
It Includes access to Talo facilities, equipment, training groups, and professional coaching, and allows for a full-time training schedule that fits their needs. The personalized program is designed around the results from a thorough performance assessment, and monitoring of results are seamlessly integrated in the process.