Get Stronger & Faster for Soccer
Level up your game and reduce your risk of injury this winter!
What to Expect
This performance training program allows Soccer athletes to
Increase SPEED with sprinting skills and capacity training.
React & Execute faster with improved AGILITY.
Build STRENGTH & POWER in the gym.
and stay healthy with MOBILITY & RECOVERY strategies.
See results in 4 weeks!
All without the guess work of figuring out what exactly to do. We will take care of that part.
Sign up for an introduction call and receive access to a free 4-week training plan through Bridge Tracker, our programming app.
Being in college sports, or trying to prepare for it, can be overwhelming. Fitness tests, battling for playing time, all on top of school work is a tough job.
What separates successful collegiate athletes from the ones who fizzle out is the level of preparation they do in the off-season.
Be ready this spring! We’ll do the SMART planning, you do the HARD work!
We’re taking on 16 athletes to help this winter. Early registration starts now, and ends on Nov 26th.
Sign up below to save $20 per week!
Train at TALO
The program holds 5 sessions each week: Monday - Friday, 10:00 am, at TALO West (Tigard, OR).
Starting on Dec 11th through January 12th. Athletes may join for the whole 4-week program or each individual week, based on their needs and availability.
This program is designed by
Garga Caserta
Garga is a Sports Performance Specialist with over 15 years of performance development experience. He has helped Olympians and Professional Soccer players develop their mobility, strength, speed and agility, and endurance to perform at the highest levels. Between 2014-2019, he was the Performance Manager for the Portland Thorns FC before starting TALO, and is currently supporting the US Women’s National Soccer team as they pursue another Olympic medal in Paris next Summer.
Garga has built a team of Performance Coaches and Physical Therapists in Portland, OR to share his expertise with you.
